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S.MANI MOZHI ELANGO
M.R.T., D.M.T., D.Y.T., Ph.D. (YOGIC SCIENCES)
(YOGA THERAPIST & LIFE RESEARCHER)
M. SHANTHI ELANGO B.Sc., D.Y.T
YOGA THERAPIST
ASANAS, PRANAYAMA, MEDITATION
Mobile: 9042849287, 9382164040
email:  truthyogaworld94@gmail.com
We take yoga in schools, colleges, companies & houses.


  • KEELKATTALAI
    No.1, First Street,
    Arul Murugan Nagar Extension,
    Keelkattalai, Chennai - 600117.

 
  ""Little by little, through patience and repeated effort, the mind will become stilled in the Self." l "There is nothing lost or wasted in | Yoga is a philosophical framework and Vedanta later added idealism and logic. | Yoga became an encyclopedic method according to which man's entire life is a training ground for seeking the truth. | It is the yoga of eight stages which was systematized by ""Astanga yoga"". | Yoga works through peace, stability and relaxation of body and mind. | Yoga unites mind, body and attitude. | Yoga is the wisdom of life, the essence of cumulative experience of many great minds, yet yoga develops specific cultural forms. | Yoga is an esoteric religion. Yoga helps one to complete his basic training to discover the unique path. | Yoga seeks to heighten personality and bring out true individuality, so everyone may become his own saviour. | The first objective of yoga is to train yourself to co-operate harmoniously with others at the highest level. | Yoga teaches us how to strength the vehicle which carries us through life by our own efforts. | Many religious teachers in all parts of the world have given confirmation that all religious discipline stems originally from yoga | Yoga is a life science which stimulates us to full activity, gives us a superior way of living and provides a practical philosophy.  
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