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KEELKATTALAI
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  "Little by little, through patience and repeated effort, the mind will become stilled in the Self." l "There is nothing lost or wasted in | Yoga is a philosophical framework and Vedanta later added idealism and logic. | Yoga became an encyclopedic method according to which man's entire life is a training ground for seeking the truth. | It is the yoga of eight stages which was systematized by ""Astanga yoga"". | Yoga works through peace, stability and relaxation of body and mind. | Yoga unites mind, body and attitude. | Yoga is the wisdom of life, the essence of cumulative experience of many great minds, yet yoga develops specific cultural forms. | Yoga is an esoteric religion. Yoga helps one to complete his basic training to discover the unique path. | Yoga seeks to heighten personality and bring out true individuality, so everyone may become his own saviour. | The first objective of yoga is to train yourself to co-operate harmoniously with others at the highest level. | Yoga teaches us how to strength the vehicle which carries us through life by our own efforts. | Many religious teachers in all parts of the world have given confirmation that all religious discipline stems originally from yoga | Yoga is a life science which stimulates us to full activity, gives us a superior way of living and provides a practical philosophy.  
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